What is the MRD age?
The MRD age is the age at which individuals must start withdrawing required minimum distributions (RMDs) from retirement accounts, such as 401(k)s and IRAs. Starting in 2024, this begins at age 72 for most individuals. However, recent legislative changes, like the SECURE Act 2.0, allow some to delay withdrawals until age 73 or 75, depending on their birth year.
Key MRD Age Milestones:
Birth Year Range | MRD Age |
|---|---|
Before 1951 | 72 |
1951-1959 | 73 |
| 1960 or later | 75 (effective in 2033) |







